The message is clear: Great or even good health requires you to eat better and exercise more. Earlier this year, I shared my journey to maintaining as a woman of a certain age: “Fit And Fine At Any Age”. The blog inspired passionate conversation amongst friends, family & colleagues. The struggle, commitment and BS are real! For me a healthy lifestyle is a journey not […]

The Culture Equation

An organization’s culture is a reflection of the behaviors exhibited by its employees. People get their cues of acceptable and revered behaviors from those with the strongest organization presence. Who would that be? They are the decision makers, the communicators of decisions, the influencers of strategy and policies. Some of those folks have titles like executive, leader, and […]

Why Diverse Teams Are Smarter. Harvard Business Review provides more data informing of the value of diverse teams…Hiring individuals who do not look, talk, or think like you can allow you to dodge the costly pitfalls of conformity, which discourages innovative thinking. Strategies and tactics related to organization culture, management and leadership practices, hiring, employee communication, […]

You’ve been planning to fill this critical job opening for at least 2 years. Whoever takes this job will be a key player in transforming the organization culture and leading the initiatives essential for the organization to thrive over the next few years. The weight of this decision is real and one that you aren’t taking […]

Transforming The Customer Experience

Organizations that aren’t making intentional efforts to affect their customers’ experience are missing opportunities to grow and drive earnings. The truth is customer experience work requires vision and transformational leadership. McKinsey does a really good job in offering guidance and insights into the journey. The info graphics and video clips are spot on. Vision, patience, […]

Your vision & mission is the true north intended to guide you in living on purpose. Be determined & courageous. Put in the work! Olympians offer excellent real life examples of people “putting in the work”… #goforthegold    


Let’s be absolutely honest, everyone likes to look and feel good. Our standards of beauty may not be the same. But that has little to do with liking, no LOVING what’s looking back at you in the mirror. Feeling good emotionally and physically influences the quality of our lives. If you’ve ever been ill, had a health crisis, […]