Join the #eattothrive movement. Share your secrets on maintaining healthy eating habits.??
A few of mine:
- H2O and lots of it!
- Green tea + honey + lemon (in the morning and mid-afternoon)
- Lots of fruits & veggies
- Freshly cooked beans on the dinner plate (favs: lentils, black beans, pinto beans)
- Chewing sugarless gum when I’m craving and it’s close to meal time