Join the #eattothrive movement. Share your secrets on maintaining healthy eating habits.

A few of mine:

  1. H2O and lots of it!
  2. Green tea + honey + lemon (in the morning and mid-afternoon)
  3. Lots of fruits & veggies
  4. Freshly cooked beans on the dinner plate (favs: lentils, black beans, pinto beans)
  5. Chewing sugarless gum when I’m craving and it’s close to meal time

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